Sahasrara

Real Yoga

Prevent Astral Travelling

One does not want to astral travel. Not only is it a trap but it is a dangerous trap.

But we might all inadvertently astral travel while sleeping and this can impact or prevent healing during a healing crisis, if we suffer from PTSD, anxiety, schizophrenia and numerous other issues and/or concerns.

You can help prevent your body from astral travelling by placing a picture of a Master Yogi, your favourite Spiritual Master or a picture of the Sacred Lotus Flower on the wall that is directly in front of the foot of your bed.

What happens is that while you are sleeping at night, your astral body will tend to raise upward and then outward from your physical body. This can make you work while you are sleeping and not get proper rest. You can be taken to parts of the Mind which are frightening, and this can keep you awake.

Having a picture of one of the above suggestions will then remind your astral body that it is a time to rest. Your astral body will then not astral travel. In turn this allows you a better night's sleep and healing.

If you do not have a picture of a Master Yogi or a Spiritual Master, then you can always draw your own lotus flower and place it on the wall at the foot of your bed.

Some Spiritual Masters include, but are not limited to:

  1. Jesus Christ
  2. The Buddha
  3. Yogananda
  4. Swami Vivekananda
  5. Ramana Marharshi
  6. Ramakrishna
  7. Swami Yukteswar
  8. ... and many more

Here are some examples of picture to put at the front of your bed:

Prevent Astral Travelling
The Buddha.
Prevent Astral Travelling
The Aum Symbol in a Lotus Flower.
Prevent Astral Travelling
Jesus Christ.
Prevent Astral Travelling
Lotus Flower.
Prevent Astral Travelling
Lakshmi.
Prevent Astral Travelling
Swami Vivekananda.

License

Articles by Swami Harinanda and Yogi Karmananda are © 2026 and are licensed under CC BY-NC-ND 4.0

Most images do not qualify for use under this license. The 9 Planes of Reality image is, however our own image and thus qualifies.

Some images are used under a Creative Commons License and can also be used as long as you follow their license agreement.

Music has been used with permission and may be used if you qualify and abide by the licensing requirements.

Send Message

The Real Yoga website is designed to be a self–study website. But, feel free to send us a message — but do make sure your email is correct.

Respecting Your Privacy

No spying. No cookies. No Google. No advertising. No tracking. No joking — well, maybe a few jokes.

Say yes to 100% free! Two thumbs up!

No
							personal information is collected about you. No
							cameras watching you. No
							cookies used. No
							Google tracking. Just say no to Google. No
							advertising. No
							spying. No
							joking -— well, maybe just a little. Yes it
							is true. This
							website is 100% free to use. Excellent!

Ever Blissful